The position of the larynx is a critical factor in vocal freedom. When the larynx is forced out of its natural alignment, the singer experiences one of two types of immobility: the high larynx or the low larynx. Understanding why these happen is the first step toward achieving a truly open throat.
1. The High Larynx: The "Necktie" Constriction
A larynx that is stuck in a high position creates a choking sensation often compared to a "necktie" tightened too much around the neck. This results in vocal fatigue, a pinched sound, and a "closed throat" (constriction).
While a high larynx can be a temporary phase when developing the falsetto register, a chronic high larynx indicates an imbalance. Specifically, the closer muscle (arytenoid) is unable to brace effectively against the stretcher muscle (crico-thyroid) as the pitch rises. Because the anchor isn't holding, the whole mechanism pulls upward.
2. The Low Larynx: The "Swallowed" Trap
On the opposite end, a larynx that is forced into an extreme low position creates a "swallowed" or muffled sound. Singers often do this volitionally to sound more "mature" or "operatic," but forcing it introduces rigidity into the pharyngeal wall.
The danger here is a false sense of an "open throat." You cannot open the throat volitionally; trying to do so only introduces tension. A forced low larynx limits your ability to stretch for high notes unless you resort to excessive volume and "breath blasting." For the vast majority of singers, this technique causes more problems than it solves.
The Goal: Laryngeal Suspension
True vocal health involves Laryngeal Suspension—a state where the larynx assumes a median position, free to move in all directions as needed. This is not a "pose" you hold, but a response to proper registration.
When the internal muscles (intrinsic) and the supporting neck muscles (extrinsic) are coordinated, the larynx stabilizes naturally. You don't have to "do" laryngeal position; you have to "allow" it through balanced exercises that respect the principle of automaticity.
Conclusion: Abiding by Nature’s Laws
Whether your larynx tends to climb or sink, the solution lies in registrational balance. By training the stretchers and closers to work together, you set the stage for your larynx to find its own home. Stop forcing, start developing, and let your voice be set free by the laws of nature.
